BASIC PHYSIOTHERAPY EXERCISE LEVEL 1 .. Cerebral Palsy Child age of 3 months to 8 months

BASIC PHYSIOTHERAPY EXERCISE LEVEL 1

Selective movement bilateral lower limb

PNF Bilateral upper limb

JOINT Alignment bilateral upper limb and lower limb

Hamstring stretching bilateral

T A stretching bilateral

Pronator stretching and alignment bilateral

Supine to sit

Activity oriented supine lying

Creeping (5 min three times in a day )

Pivoting activity-oriented 5 min every day ( put the toys both side in front of the child encourage him to bring each toy from right to left vice versa

Attract the child's attention by holding a rattle or toy in front of her,

then move the toy to one side, so the child turns her head and shoulders to follow it.

then move the toy upward, so that she twists onto her side and back.

If he does not roll over after various tries, help her by lifting her leg.

Attract he child's attention by holding a rattle and Encourage her to reach sideways for the toy.

If she does not roll over after various tries, help her by lifting her leg.

Help the child by lifting her leg.

Hang interesting toys, bells, and rattles where the child can see and reach for them.

This way the child learns to move her hand forward to take hold of a toy.

If the child shows no awareness of her hand, hang little bells from her wrist.

Hang interesting things where the child can see and reach for them.

Prone wedge Oriented Get to Sit

FRONT TO SIT

SIDE TO SIT

Sitting Oriented Exercise

LONG LEG SITTING \

Simple 'corner seats' can be made of cardboard, wood, or poles in the ground.

To help improve balance, the aid should be as low as possible and still let the child sit straight.

To scoot on their butt. Sitting on the ground.

CROSS LEG SITTING

SIDE SITTING

ROUND SITTING

NEP (Neuro-Enhancing posture )

POSTURE 1 - Keep one leg in long sitting while keeping another leg in squatting (vice versa )

Posture 2- keep one leg in long sitting while keeping another leg in abduction external rotation (vice versa )

Bloaster oriented exercise

Cross leg sitting over the bloaster

Reach out activity

Sitting on a log or seat.

Lateral reach out

High sitting to standing bloaster oriented ( holding something in front )

Inclined sitting over the bloaster

Transition _--- Supine -____ side --------- prone -------- quadruped----- vice versa

Supine ----SIDE SITTING --- QUADRUPED (Every day for at least 5 min )

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